Frank Rowe 5:05 row
718m
Meters
5:05.3
Time
3:32.6
Pace
35
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 18 |
Stroke Count | 90 |
Drag Factor | 122 |
December 19, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.3 | 718m | 3:32.6 | 36 | 425 | 18 | |
5:00.0 | 709m | 3:31.5 | 37 | 427 | 18 | 87 |
5:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 86 |
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