Frank Rowe 7:41 row
1,525m
Meters
7:41.7
Time
2:31.3
Pace
82
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 117 |
December 16, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 1,525m | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 7:41.0 | 516m | 2:36.0 | 92 | 617 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.