Frank Rowe 1:33 row
218m
Meters
1:33.2
Time
3:33.7
Pace
11
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 114 |
January 04, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 218m | 3:33.7 | 36 | 423 | 18 | |
| 1:33.0 | 219m | 3:32.3 | 37 | 425 | 18 | 88 |
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