Frank Rowe 2:08 row
435m
Meters
2:08.6
Time
2:27.8
Pace
24
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 119 |
December 29, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 435m | 2:27.8 | 108 | 672 | 21 | |
| 2:08.0 | 435m | 2:27.1 | 110 | 678 | 21 | 68 |
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