Frank Rowe 2:49 row
558m
Meters
2:49.1
Time
2:31.5
Pace
30
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 117 |
December 29, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.1 | 558m | 2:31.5 | 101 | 646 | 21 |
| 2:49.0 | 559m | 2:31.1 | 101 | 648 | 21 |
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