Frank Rowe 5:03 row
681m
Meters
5:03.2
Time
3:42.6
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 112 |
January 16, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 681m | 3:42.6 | 32 | 409 | 17 | |
| 1:07.6 | 3,000m | 0:11.2 | 244727 | 842552 | 17 | 84 |
| 1:08.2 | -2,319m | 59:59.6.2 | -161661470950 | -556374118122 | 0 | 84 |
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Workout Graph
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