Frank Rowe 1:06 row
173m
Meters
1:06.5
Time
3:12.1
Pace
8
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 115 |
January 12, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 173m | 3:12.1 | 49 | 469 | 19 | |
| 1:06.0 | 174m | 3:09.6 | 51 | 476 | 19 | 86 |
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Workout Graph
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