Frank Rowe 9:37 row
1,906m
Meters
9:37.1
Time
2:31.3
Pace
103
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 115 |
January 21, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.1 | 1,906m | 2:31.3 | 101 | 647 | 21 | |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 54 |
| 9:37.0 | 979m | 2:21.4 | 124 | 725 | 22 | 40 |
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