Frank Rowe 2:32 row
480m
Meters
2:32.3
Time
2:38.6
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
January 30, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 480m | 2:38.6 | 88 | 601 | 20 |
| 2:32.0 | 480m | 2:38.3 | 88 | 603 | 20 |
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