Frank Rowe 1:05 row
136m
Meters
1:05.5
Time
4:00.8
Pace
7
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
February 03, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 136m | 4:00.8 | 25 | 386 | 17 |
| 1:05.5 | 136m | 4:00.8 | 25 | 386 | 17 |
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