Frank Rowe 5:50 row
1,157m
Meters
5:50.2
Time
2:31.3
Pace
62
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
February 03, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,157m | 2:31.3 | 101 | 647 | 19 | |
| 5:50.0 | 978m | 2:58.9 | 61 | 510 | 19 | 87 |
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