Frank Rowe 3:06 row
492m
Meters
3:06.0
Time
3:09.0
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 115 |
February 04, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 492m | 3:09.0 | 52 | 478 | 20 | |
| 3:06.0 | 493m | 3:08.6 | 52 | 479 | 20 | 92 |
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