Frank Rowe 5:03 row
986m
Meters
5:03.5
Time
2:33.9
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 114 |
February 06, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 986m | 2:33.9 | 96 | 630 | 21 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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