Frank Rowe 5:37 row
1,145m
Meters
5:37.1
Time
2:27.2
Pace
63
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 115 |
February 09, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.1 | 1,145m | 2:27.2 | 110 | 677 | 20 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 5:37.0 | 126m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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