Frank Rowe 17:39 row
3,483m
Meters
17:39.3
Time
2:32.0
Pace
188
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 118 |
February 11, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
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Workout Graph
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good wo. hit split and went low on last 1.