Frank Rowe 4:31 row
919m
Meters
4:31.2
Time
2:27.5
Pace
50
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 117 |
February 10, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 919m | 2:27.5 | 109 | 674 | 21 |
| 4:31.0 | 919m | 2:27.4 | 109 | 675 | 21 |
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