Frank Rowe 11:37 row
2,189m
Meters
11:37.2
Time
2:39.2
Pace
115
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 115 |
February 16, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.2 | 2,189m | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 11:37.0 | 315m | 2:33.9 | 96 | 630 | 24 |
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Workout Graph
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