Frank Rowe 6:10 row
1,233m
Meters
6:10.6
Time
2:30.2
Pace
66
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 117 |
February 14, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,233m | 2:30.2 | 103 | 654 | 21 | |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 63 |
| 6:10.0 | 247m | 2:21.7 | 123 | 723 | 20 | 80 |
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Workout Graph
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