Frank Rowe 2:34 row
370m
Meters
2:34.4
Time
3:28.6
Pace
18
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 112 |
February 16, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 370m | 3:28.6 | 39 | 432 | 20 | |
| 2:34.0 | 370m | 3:28.1 | 39 | 433 | 20 | 86 |
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