Frank Rowe 14:42 row
2,626m
Meters
14:42.2
Time
2:47.9
Pace
134
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 121 |
February 20, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.2 | 2,626m | 2:47.9 | 74 | 554 | 21 | |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 73 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 74 |
| 14:42.0 | 849m | 2:46.0 | 76 | 562 | 23 | 78 |
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