Frank Rowe 0:04 row
12m
Meters
0:04.2
Time
2:55.0
Pace
1
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 14 |
| Stroke Count | 1 |
February 19, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:04.2 | 12m | 2:55.0 | 65 | 524 | 14 | |
| 0:04.0 | 12m | 2:46.6 | 76 | 560 | 14 | 63 |
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