Frank Rowe 5:57 row
1,135m
Meters
5:57.6
Time
2:37.5
Pace
60
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 113 |
February 24, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,135m | 2:37.5 | 90 | 608 | 20 | |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 70 |
| 5:57.0 | 204m | 2:19.7 | 128 | 741 | 20 | 78 |
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