Frank Rowe 2:00 row
243m
Meters
2:00.0
Time
4:06.9
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 118 |
March 06, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 18 | |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 18 | 83 |
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Workout Graph
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