Frank Rowe 12:44 row
2,261
Meters
12:44.7
Time
2:49.1
Pace
116
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 118 |
March 06, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.7 | 2,261 | 2:49.1 | 72 | 549 | 116 | 22 | |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 20 | 76 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 | 73 |
| 12:44.0 | 547 | 2:29.9 | 104 | 657 | 30 | 25 | 100 |
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