Frank Rowe 12:44 row
2,261m
Meters
12:44.7
Time
2:49.1
Pace
116
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 118 |
March 06, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.7 | 2,261m | 2:49.1 | 72 | 549 | 22 | |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 76 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 73 |
| 12:44.0 | 547m | 2:29.9 | 104 | 657 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.