Frank Rowe 10:08 row
2,393m
Meters
10:08.5
Time
2:07.1
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 110 |
March 10, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,393m | 2:07.1 | 170 | 886 | 16 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 117 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 119 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 7 | 111 |
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