Frank Rowe 3:04 row
631m
Meters
3:04.4
Time
2:26.1
Pace
35
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 115 |
March 10, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 631m | 2:26.1 | 112 | 686 | 21 |
| 3:04.0 | 631m | 2:25.8 | 113 | 688 | 21 |
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