Frank Rowe 3:14 row
582m
Meters
3:14.9
Time
2:47.4
Pace
30
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 113 |
March 10, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 582m | 2:47.4 | 75 | 556 | 20 |
| 3:14.0 | 583m | 2:46.3 | 76 | 561 | 20 |
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