Frank Rowe 8:00 row
1,654m
Meters
8:00.0
Time
2:25.1
Pace
92
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 114 |
March 29, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 24 | |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 62 |
| 8:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.