Frank Rowe 3:39 row
713m
Meters
3:39.5
Time
2:33.9
Pace
38
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 112 |
April 01, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.5 | 713m | 2:33.9 | 96 | 630 | 19 |
| 3:39.0 | 713m | 2:33.5 | 97 | 632 | 19 |
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