Frank Rowe 2:03 row
314m
Meters
2:03.9
Time
3:17.2
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 112 |
March 29, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 314m | 3:17.2 | 46 | 456 | 20 | |
| 2:03.0 | 314m | 3:15.8 | 47 | 460 | 20 | 86 |
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