Frank Rowe 5:45 row
1,166m
Meters
5:45.0
Time
2:27.9
Pace
64
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 103 |
May 23, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,166m | 2:27.9 | 108 | 672 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 5:45.0 | 159m | 2:21.5 | 124 | 725 | 17 |
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