Frank Rowe 3:54 row
764m
Meters
3:54.5
Time
2:33.4
Pace
41
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 108 |
April 25, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 764m | 2:33.4 | 97 | 633 | 18 |
| 3:54.0 | 765m | 2:32.9 | 98 | 636 | 18 |
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