Frank Rowe 3:05 row
519m
Meters
3:05.2
Time
2:58.4
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 99 |
July 21, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 519m | 2:58.4 | 62 | 512 | 20 |
| 3:05.0 | 519m | 2:58.2 | 62 | 512 | 20 |
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