Frank Rowe 13:25 row
2,618m
Meters
13:25.3
Time
2:33.8
Pace
141
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 99 |
July 21, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.3 | 2,618m | 2:33.8 | 96 | 631 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 13:25.0 | 614m | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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