Frank Rowe 10:02 row
1,806m
Meters
10:02.2
Time
2:46.7
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 100 |
July 30, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.2 | 1,806m | 2:46.7 | 76 | 559 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 10:02.0 | 819m | 3:04.3 | 56 | 492 | 20 |
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