Frank Rowe 5:04 row
852m
Meters
5:04.8
Time
2:58.8
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 100 |
July 30, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 852m | 2:58.8 | 61 | 510 | 20 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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