Frank Rowe 7:34 row
1,426m
Meters
7:34.7
Time
2:39.4
Pace
75
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 97 |
August 24, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 1,426m | 2:39.4 | 86 | 597 | 20 | |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 103 |
| 7:34.0 | 480m | 2:40.4 | 85 | 591 | 20 | 82 |
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