Frank Rowe 5:42 row
1,099m
Meters
5:42.0
Time
2:35.5
Pace
59
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 98 |
September 07, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,099m | 2:35.5 | 93 | 619 | 20 | |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 96 |
| 5:42.0 | 102m | 3:25.8 | 40 | 438 | 18 | 88 |
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