Frank Rowe 4:13 row
869m
Meters
4:13.8
Time
2:26.0
Pace
48
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 96 |
September 06, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 869m | 2:26.0 | 112 | 686 | 22 |
| 4:13.0 | 870m | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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