Frank Rowe 4:51 row
982m
Meters
4:51.8
Time
2:28.5
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 100 |
August 28, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 982m | 2:28.5 | 107 | 667 | 23 | |
| 4:51.0 | 983m | 2:28.0 | 108 | 671 | 23 | 69 |
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Workout Graph
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