Frank Rowe 4:10 row
771m
Meters
4:10.0
Time
2:42.1
Pace
40
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 102 |
August 28, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 771m | 2:42.1 | 82 | 582 | 20 |
| 4:10.0 | 772m | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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