Frank Rowe 8:08 row

1,544m

Meters

8:08.0

Time

2:38.0

Pace

82

Calories

Average Watts89
Calories Per Hour605
Stroke Rate20
Stroke Count160
Drag Factor104

September 23, 2021 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
8:08.0 1,544m 2:38.0 89 605 20
5:00.0 906m 2:45.5 77 565 18
8:08.0 638m 2:27.3 109 676 22

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Workout Graph

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