Frank Rowe 3:07 row
360m
Meters
3:07.7
Time
4:20.6
Pace
19
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 114 |
October 26, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 360m | 4:20.6 | 20 | 367 | 17 |
| 3:07.0 | 360m | 4:19.7 | 20 | 368 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.