Frank Rowe 10:21 row
2,040m
Meters
10:21.2
Time
2:32.2
Pace
111
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 115 |
October 26, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,040m | 2:32.2 | 99 | 641 | 21 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:21.0 | 62m | 2:49.3 | 72 | 547 | 21 |
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Workout Graph
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