Frank Rowe 4:33 row
958m
Meters
4:33.6
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 107 |
October 25, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 958m | 2:22.7 | 120 | 713 | 21 |
| 4:33.0 | 959m | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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