Frank Rowe 1:19 row
229
Meters
1:19.1
Time
2:52.7
Pace
11
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 117 |
October 25, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.1 | 229 | 2:52.7 | 68 | 500 | 11 | 19 |
| 1:19.0 | 230 | 2:51.7 | 69 | 501 | 11 | 19 |
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Workout Graph
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