Frank Rowe 5:37 row

1,106m

Meters

5:37.7

Time

2:32.6

Pace

59

Calories

Average Watts98
Calories Per Hour638
Stroke Rate22
Stroke Count119
Drag Factor117

October 17, 2021 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.7 1,106m 2:32.6 98 638 22
5:00.0 973m 2:34.1 96 628 21
5:37.0 134m 2:18.0 133 757 23

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Workout Graph

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