Frank Rowe 5:37 row
1,106
Meters
5:37.7
Time
2:32.6
Pace
59
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 117 |
October 17, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.7 | 1,106 | 2:32.6 | 98 | 628 | 59 | 22 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 |
| 5:37.0 | 134 | 2:18.0 | 133 | 681 | 7 | 23 |
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