Frank Rowe 8:34 row
1,766m
Meters
8:34.9
Time
2:25.7
Pace
98
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 118 |
November 08, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 1,766m | 2:25.7 | 113 | 688 | 22 | |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 105 |
| 8:34.0 | 718m | 2:29.0 | 106 | 663 | 22 | 84 |
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