Frank Rowe 3:05 row
653m
Meters
3:05.2
Time
2:21.8
Pace
37
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 119 |
November 02, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 653m | 2:21.8 | 123 | 722 | 22 |
| 3:05.0 | 653m | 2:21.6 | 123 | 723 | 22 |
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