Frank Rowe 9:00 row
1,803m
Meters
9:00.7
Time
2:29.9
Pace
98
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 114 |
October 27, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 1,803m | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 9:00.0 | 798m | 2:30.3 | 103 | 654 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.